I have an embarrassing admission that emphasizes my point regarding how healthy living must be a part of my simplification plan.
Mr. Simplify and our Dear Son (DS) are out of town on a fabulous and fun boys' trip. Sigh....miss them! Mrs. Simplify and our Darling Daughter (DD) are snuggling up and having slumber parties and movie nights whose main characters are all animals....
Last night DD asked if she could please, please have a McDonald's Happy Meal for dinner, a rare treat. I acquiesced, which is all fine and good, but at the drive through I made a not-so-healthy personal decision and ordered a small cheeseburger and small fries. It just seemed simpler than fixing dinner for myself when we got home.
After dinner, as I happily blogged about incorporating health into my 2010 SIMPLIFY resolution, my stomach struggled to digest my less-than-healthy meal. Peaceful slumber came quickly, but did not last. By 2 am I was awoken with nausea and an upset stomach, which proceeded to wake me up many more times over the course of the night. A strong point proving that I need to eat healthy and be healthy. What I thought would be the simple choice was not. A poor night's sleep is never good. Most likely, it is all the little choices I make that add up to a less simplified life.
Saturday, January 9, 2010
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